Just you, me and a cup of tea
Coaching sessions
An hour where nobody interrupts you, nobody scores your parenting, and you leave with one thing to try tomorrow.
The Cuppa
30 minutes · Free intro
A friendly free introduction to what conscious parenting is and whether it's a fit for you.
The Deep Breath
60 minutes
Space to unpack the pattern and leave with a plan.
The Long Game
4 × 60 minutes
Ongoing support while the new habits actually bed in.
Ask for more info

What it isn't
- · Not therapy, diagnosis or a clinical assessment.
- · No homework folders. No behaviour charts. Promise.
- · No opinions about screen time unless you ask.