A guide for Gen Z

Protect Your Peace

The Ultimate Gen Z Guide for Online Safety. A practical, warm ebook for Gen Z on navigating social media with awareness. By C.A. Lewis.

Protect Your Peace ebook cover showing a person wearing colourful sunglasses and a peace sign

€3.99 · Instant download

Because the internet is amazing. It doesn't come with a safety manual.

You probably spend a lot of your day online. You watch TikToks, send Snaps, scroll through Instagram, play games, chat with friends. Most of the time it's fun. Sometimes something feels off, and it's hard to know what to do.

Protect Your Peace has been created for Gen Z as a guide to checking in with how you feel when using social media. It isn't about removing the fun. It's about giving you a framework to pause and think when something feels unusual or uncomfortable.

Meet PAUSE

  • P — Pause. Don't rush to click, reply, share or agree.
  • A — Ask yourself how the situation makes you feel.
  • U — Understand what's actually happening.
  • S — Step away. You are allowed to leave.
  • E — Explain. Talk to someone you trust.
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What's inside

20 short chapters

1.Protect Your Peace

2.Meet PAUSE

3.Friend or Stranger?

4.Block and Report

5.Pause Before Clicking

6.Fake or Genuine?

7.Personal Details Private

8.Trust the Feeling

9.Think Before You Post

10.Your Background Reveals

11.Use Strong Passwords

12.It Disappears, That Doesn't Mean It's Private

13.Snap Maps

14.Don't Let Snapstreaks Pressure You

15.Don't Respond to Threats

16.Don't Add People Because They Add You

17.Your Gamer Tag Isn't Your Identity

18.You Don't Really Know Who Is Behind the Headset

19.Watch Out for “Free” Skins, Robux, V-Bucks and Prizes

20.Remember PAUSE

A note from the author

Protect Your Peace has been created by consciouslyawareparenting.com, a community of parents who parent through recognising their own and their child's emotional patterns and triggers. Our feelings are a form of awareness. They give us information that something has caught our attention, even if they don't always tell us exactly what to do. This ebook is about noticing the feeling, pausing, and giving yourself time.

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